Showing posts with label Self Care. Show all posts
Showing posts with label Self Care. Show all posts

Saturday, 7 December 2024

Healing Through Stories

Photo by ShotPot on Pexels

By Cynthia Umeh

Domestic violence leaves deep and enduring scars—physical, emotional, and psychological. For survivors, the journey to recovery can feel daunting, but healing is possible. It begins with recognizing the pain, seeking help, and cultivating a supportive environment to rediscover one’s sense of self.